Post by VananLawbreaker on Dec 30, 2008 5:45:49 GMT -5
Well i can teach you third eye (ajna) Chakra meditation. Basically there are many steps b4 meditation that helps you bring ur mind into the meditative state.
These steps are visualising methods like 'imagine u are in a beautiful forest, smell the air, feel the air...etc'. After you r in the meidtative state and you have lost almost all physical consciousness, start meditating.
Just focus at ur forehead where the third eye lies. If u cant concentrate visualise a blue cirlce there and u can use mantras. Then just focus there. If you do this for 1/2 hr a day within weeks ur chakra can open .After that, whenever u focus on ur forehead, u will feel something rotating there. The energy produced by chakras is called the prana energy. Im emphasizing on third eye chakra as third eye is important to things like telepathy, AP and remote and aura viewing. The third eye chakra or the ajna chakra is the chakra that gives rise to ESP abilties and intuition. However, you can use this method to do other chakra meditation besides the third eye.
Aura Viewing:
I can give you a technique to easily see ur aura. Before you sleep i suggest u do third eye meditation. Then switch off the lights and lie down on ur bed. The moonlight from outside the window is enough. While
lying down raise up ur hand. Make sure the ceiling of ur room is of brighter colour as u will need a colour contrast. Then focus on ur hand. Then focus on the ceiling. Then focus somewhere between your hands and the ceiling. If you do that for about 1/2 hr u will be able to see white or grey light. Then through practice you will be able to see colours.
Psi Balls:
Absorb energy from the universe. Let your crown chakra be the receiving point of the incoming energy. Then you must feel the energy. Remember for energy manipulation, the magic word is 'FEELING'. Feel the energy move down ur body and then down ur hands. U have to feel every inch of movement of energy. Becos only if u feel, then the energy will move. Then bring the energy to ur palms. Then put ur both palms facing opposite to each other. Release the energy from both palms and let the energy pass thru the opposite palms. Create something like a convection current. If really u made it, u will have a feeling. This feeling varies from person to person. For me i feel a magnetic force, repulsion and attraction in between my palms. Some others may feel heat. Then curve ur cup ur hands and form a ball of energy. And that is PSI BALL. After you are good at it,
u can give colour to ur psi ball and make it visible. U will need more energy for that. U can program ur psi balls for many purposes. Lighter colours represents love and postive force.
Telekinesis:
Telekinesis is a continuation of making psi balls. Follow all steps in making a psi ball......Then bring the energy to ur palms. Then 4 example if u want to move a thread, u must release the energy from ur fingers to
the thread. U have to blend the energy in between the fingers and the thread. The feeling here will be the same as when u have created a energy votex or psi ball in between ur palms. Now when u believe that the energy cord in between the thread and ur fingers is strong enough, try moving ur fingers without touching the thread. If the thread moves u did it!
Astral projection:
It easier to astral project unconsciously than consciously. Let me explain the unconscious technique. It is the lucid dream method. When you dream, sometimes u know in ur dream itself that it is just a dream. Most of the time in ur dream u will be able to control ur movements. Now grab the opportunity. Just roll out of ur bed. U wont be able to stand up as u will feel very weak. Im telling this from experience. When u roll out and fall from ur bed, its ur astral body thats doin it. If ur third eye is very strong, when u AP u wont be in a dream like state and u'll feel very real. After u are out of ur body just imagine another place and just get out from ur room.
Now, u'll be wondering how to make a lucid dream occur. Basically b4 sleeping just mediate using this mantra: ' I know that this is just a dream...or I will have a lucid dream'. Create ur own mantra and say it while u meditate and do it till u fall alseep. U have to really mean what u r saying. This is the best method, i can tell u how to have a lucid dream. Of cos , this method is not very effective. Hence, the conscious method to AP comes to save the day! There are several methods. One method, is where by while meditating u see a rope and u must start climbing it. Really believe in wat u r doin and climb the rope. If u really do it u can AP. U can also AP using other methods. For example i once used my method whereby i see myself travelling very fast in space. So i felt my body rising and hence, I APed. There is a confirm will work method to AP taught to me by my mum. Its simple one word: meditate. If you really meditate within 45 min u will lose all ur physical consciousness. Then within 1hr u will reach a state called alpha theta(I think so, not very sure), then ur body will automatically starts to rise. The advantage of this method, is that if u trully meditate u will surely AP. But the disadvantage of this method is that u must meditate so long. I will still call the unconscious method or the lucid dream method the easiest because the main rule for APing is that although ur body must be prepared to AP, ur mind should not think about it. And surely when u use the conscious methods u cant stop ur mind from not thinking bout APing. To AP u must never fear, u must be self confident. After u have APed, pls do not think anything about ur physical body or the physical plane. The second you do that, u'll get sucked into ur physical body. For example the 1st time i ever APed, i was crawling out of my bed. Then i had a very funny doubt. Its whether its my physical body that is crawling or my astral body that doing it. So to solve that confusion i turned back. I saw my own physical body on the bed and the second i saw it i got sucked back in. So never think bout ur physical body when APing.
*I suggest that beginners start from 'aura viewing' first as it is the easiest. But at all times, pls meditate.
These steps are visualising methods like 'imagine u are in a beautiful forest, smell the air, feel the air...etc'. After you r in the meidtative state and you have lost almost all physical consciousness, start meditating.
Just focus at ur forehead where the third eye lies. If u cant concentrate visualise a blue cirlce there and u can use mantras. Then just focus there. If you do this for 1/2 hr a day within weeks ur chakra can open .After that, whenever u focus on ur forehead, u will feel something rotating there. The energy produced by chakras is called the prana energy. Im emphasizing on third eye chakra as third eye is important to things like telepathy, AP and remote and aura viewing. The third eye chakra or the ajna chakra is the chakra that gives rise to ESP abilties and intuition. However, you can use this method to do other chakra meditation besides the third eye.
Aura Viewing:
I can give you a technique to easily see ur aura. Before you sleep i suggest u do third eye meditation. Then switch off the lights and lie down on ur bed. The moonlight from outside the window is enough. While
lying down raise up ur hand. Make sure the ceiling of ur room is of brighter colour as u will need a colour contrast. Then focus on ur hand. Then focus on the ceiling. Then focus somewhere between your hands and the ceiling. If you do that for about 1/2 hr u will be able to see white or grey light. Then through practice you will be able to see colours.
Psi Balls:
Absorb energy from the universe. Let your crown chakra be the receiving point of the incoming energy. Then you must feel the energy. Remember for energy manipulation, the magic word is 'FEELING'. Feel the energy move down ur body and then down ur hands. U have to feel every inch of movement of energy. Becos only if u feel, then the energy will move. Then bring the energy to ur palms. Then put ur both palms facing opposite to each other. Release the energy from both palms and let the energy pass thru the opposite palms. Create something like a convection current. If really u made it, u will have a feeling. This feeling varies from person to person. For me i feel a magnetic force, repulsion and attraction in between my palms. Some others may feel heat. Then curve ur cup ur hands and form a ball of energy. And that is PSI BALL. After you are good at it,
u can give colour to ur psi ball and make it visible. U will need more energy for that. U can program ur psi balls for many purposes. Lighter colours represents love and postive force.
Telekinesis:
Telekinesis is a continuation of making psi balls. Follow all steps in making a psi ball......Then bring the energy to ur palms. Then 4 example if u want to move a thread, u must release the energy from ur fingers to
the thread. U have to blend the energy in between the fingers and the thread. The feeling here will be the same as when u have created a energy votex or psi ball in between ur palms. Now when u believe that the energy cord in between the thread and ur fingers is strong enough, try moving ur fingers without touching the thread. If the thread moves u did it!
Astral projection:
It easier to astral project unconsciously than consciously. Let me explain the unconscious technique. It is the lucid dream method. When you dream, sometimes u know in ur dream itself that it is just a dream. Most of the time in ur dream u will be able to control ur movements. Now grab the opportunity. Just roll out of ur bed. U wont be able to stand up as u will feel very weak. Im telling this from experience. When u roll out and fall from ur bed, its ur astral body thats doin it. If ur third eye is very strong, when u AP u wont be in a dream like state and u'll feel very real. After u are out of ur body just imagine another place and just get out from ur room.
Now, u'll be wondering how to make a lucid dream occur. Basically b4 sleeping just mediate using this mantra: ' I know that this is just a dream...or I will have a lucid dream'. Create ur own mantra and say it while u meditate and do it till u fall alseep. U have to really mean what u r saying. This is the best method, i can tell u how to have a lucid dream. Of cos , this method is not very effective. Hence, the conscious method to AP comes to save the day! There are several methods. One method, is where by while meditating u see a rope and u must start climbing it. Really believe in wat u r doin and climb the rope. If u really do it u can AP. U can also AP using other methods. For example i once used my method whereby i see myself travelling very fast in space. So i felt my body rising and hence, I APed. There is a confirm will work method to AP taught to me by my mum. Its simple one word: meditate. If you really meditate within 45 min u will lose all ur physical consciousness. Then within 1hr u will reach a state called alpha theta(I think so, not very sure), then ur body will automatically starts to rise. The advantage of this method, is that if u trully meditate u will surely AP. But the disadvantage of this method is that u must meditate so long. I will still call the unconscious method or the lucid dream method the easiest because the main rule for APing is that although ur body must be prepared to AP, ur mind should not think about it. And surely when u use the conscious methods u cant stop ur mind from not thinking bout APing. To AP u must never fear, u must be self confident. After u have APed, pls do not think anything about ur physical body or the physical plane. The second you do that, u'll get sucked into ur physical body. For example the 1st time i ever APed, i was crawling out of my bed. Then i had a very funny doubt. Its whether its my physical body that is crawling or my astral body that doing it. So to solve that confusion i turned back. I saw my own physical body on the bed and the second i saw it i got sucked back in. So never think bout ur physical body when APing.
*I suggest that beginners start from 'aura viewing' first as it is the easiest. But at all times, pls meditate.